Ancient nutrition super greens reviews are all over the internet right now.
And for good reason.
People are spending $50 on a greens powder, using it twice, and letting it collect dust on the shelf.
Wrong taste. Wrong results. Wrong product.
I dug into this one hard. Read the label. Went through hundreds of real customer reviews. Looked at what registered dietitians actually say about the formula.
Here is what I found.
No hype. No sugarcoating. Just the facts so you can decide for yourself.
What Is Ancient Nutrition Organic SuperGreens?
Ancient Nutrition Organic SuperGreens is a daily superfood powder built to fill the gaps on days when vegetables just are not happening.
The brand was co-founded by Dr. Josh Axe, a doctor of natural medicine, and Jordan Rubin, a health and nutrition author.
Their angle is combining ancient herbal wisdom with modern nutrition science.
The product line is extensive:
- Five flavors: Greens, Mint, Watermelon, Berry, and Mango
- Multiple formats: powder, tablets, gummies, stick packs, and capsules
- Multiple sizes: 12, 25, and 50 serving tubs
The standard powder is what most people are asking about when they search ancient nutrition super greens reviews.
One scoop gives you 30 calories, 4g of total carbs, 1g of sugar, and 25-plus superfoods.
That is the setup. Now let us look under the hood.
Ancient Nutrition Organic SuperGreens Ingredients Breakdown
This is where things get interesting.
The formula is split into four main blends.
Greens, Veggie and Fruit Blend
This is the core of the product and honestly a strong list:
- Organic spirulina and organic chlorella: packed with chlorophyll, protein, and vital nutrients. These are the real deal and the reason spirulina herbal supplements consistently rank in the top 20 on Amazon
- Organic spinach leaf, organic kale leaf, and organic broccoli stalk: cruciferous vegetables tied to antioxidant support and liver function
- Organic beet root and organic carrot root: shown to support liver health, digestion, and physical performance
- Organic acai berry, organic elderberry, organic wild blueberry, organic goji berry, and organic pomegranate fruit: antioxidant-rich berries that fight oxidative stress
- Organic alfalfa grass juice and organic oat grass juice: real grass juices, not just dried powder
- Organic matcha powder: a natural source of caffeine for steady energy without the crash
Digestive Health Blend
- Bacillus coagulans at 2 billion CFU: a resilient probiotic strain clinically studied for constipation relief and digestive discomfort. It survives stomach acid better than most strains
- Digestive enzymes: help break down food so your body actually absorbs the nutrients
- Organic flax seed, organic chia seed, and apple fiber: dietary fiber for gut regularity and reducing occasional bloating
Fermented Botanical and Mushroom Blend
- Organic ashwagandha root: an adaptogenic herb used for stress management and sleep quality
- Organic reishi mycelium: traditionally used in ancient medicine for immune system support
- Organic cordyceps mycelium: linked to energy levels and athletic fitness performance
- Organic turmeric root and organic ginger root: anti-inflammatory and digestive support
- Organic milk thistle seed: liver protective properties
- Organic astragalus root extract: immune function support rooted in traditional medicine
Sweetener
The product uses monk fruit extract, also called luo han guo extract, as its sweetener.
No stevia. No artificial sweeteners. No weird aftertaste.
Monk fruit has natural antioxidant properties and zero calories.
Now here is the honest part.
That entire fermented botanical and mushroom blend adds up to only 350mg per serving total.
Effective doses of ashwagandha alone run 300 to 600mg.
So when you spread 350mg across ashwagandha, reishi, cordyceps, turmeric, ginger, milk thistle, and astragalus combined, most of those ingredients are likely underdosed.
That is not a dealbreaker. It is just something you need to know going in.
The Claimed Benefits: What Holds Up and What Does Not
Gut Health Support
This one has legs.
Bacillus coagulans is a legitimate probiotic. It is resilient, well-researched, and genuinely supports digestive function.
The digestive enzymes add real value too.
The catch is the dose. At 2 billion CFU, it sits below the 5 to 10 billion CFU range that most gut health recommendations point to for noticeable improvement.
If healing a compromised gut is your primary goal, this product alone will not get you there.
But as a daily maintenance tool for someone already eating reasonably well, it absolutely contributes.
Energy Support
Ancient Nutrition claims it supports healthy energy levels.
Here is where I push back.
There are zero vitamins or minerals listed on the supplement facts panel.
No B vitamins. No iron. No magnesium. No zinc. Those are the nutrients your body actually runs on for energy metabolism.
The energy benefit likely comes from the organic matcha powder providing natural caffeine and the overall micronutrient load present in the fruits and vegetables.
Real buyers do report noticing more energy. That tracks with the greens blend doing its job.
But if you are expecting a sharp, noticeable energy lift, this is more of a slow-burn nutritional support than a stimulant.
For a caffeine-driven energy boost, the Organic SuperGreens Energizer version is the better pick. It contains fermented green tea leaf, fermented yerba mate leaf, and fermented black tea leaf.
Detox Support
Full transparency here.
Detox is one of the most overused words in the supplement industry.
Your liver and kidneys detoxify your body naturally. No powder does that for you.
What the research does support is that certain foods help the liver’s natural metabolic pathways work more efficiently. Cruciferous vegetables like broccoli and kale are in that category, and both are present in this formula.
So the claim is not completely baseless. But it is also not magic.
What Does Ancient Nutrition Super Greens Taste Like?
Taste is the question that comes up most in ancient nutrition organic super greens reviews.
Here is the honest breakdown.
The original greens flavor is strong. Earthy. Grassy. Polarizing.
One verified Amazon reviewer put it plainly: “It tastes like greens. If you are not into tasting greens, this is not for you.”
Another Amazon reviewer went further: “This might be the most flavor-potent greens blend I have tried. I put this in my morning smoothie with a banana, chocolate protein powder, and cashew milk. The greens taste overpowers everything.”
The fruity flavors are a different story.
Mango is the most popular. Verified buyer Linda H. on the Ancient Nutrition website said: “I love the mango flavored supergreens and will definitely be ordering more.”
Another Mango reviewer on ExpertVoice gave a more balanced take: “The mango flavor is very light. I was hoping for a bit more mango taste than greens taste, but it does not taste bad at all.”
Practical tips based on what real users say:
- Shake in a blender bottle instead of stirring with a spoon. It mixes significantly better
- Add to a smoothie with fruit to mask the greens flavor entirely
- Mix into yogurt or oatmeal if drinking it is not your thing
- Avoid the Watermelon flavor if you dislike stevia. It is the only flavor that uses stevia extract instead of monk fruit
Ancient Nutrition Organic Super Greens Pros and Cons
What Works
- Over 25 organic superfoods in a single scoop
- USDA Certified Organic with at least 95 percent organic content
- Non-GMO verified
- GMP certified and made in the USA
- Third-party tested for heavy metals
- Vegan, keto friendly, paleo friendly, gluten free, dairy free, soy free, and nut free
- Monk fruit extract as the primary sweetener with no artificial additives
- Five flavor options including fruity flavors that actually taste good
- 30-day money-back guarantee
- Subscription saves 15 percent plus free shipping
What Falls Short
- Zero vitamins or minerals listed on the label
- Fermented botanical and mushroom blend is likely underdosed at 350mg total
- Probiotic content at 2 billion CFU is below optimal for serious gut support
- Original greens flavor is very strong and earthy
- Texture can be gritty in plain water
- The 25-serving tub does not cover a full 30-day supply
- Watermelon flavor uses stevia instead of monk fruit
- Free shipping only on subscriptions or orders over 49 dollars
The Full Ancient Nutrition SuperGreens Product Line
One thing Ancient Nutrition does well is variety.
Depending on your health focus and lifestyle, there is likely a version built for your specific goal.
Organic SuperGreens Standard Powder Best for: daily greens nutrition and gut support Price: $44.95 for 25 servings
Organic SuperGreens Plus Multivitamin Best for: filling nutrient gaps with labeled vitamins and minerals and daily values Price: $59.95 for 25 servings
Organic SuperGreens Energizer Best for: natural caffeine-driven energy and concentration Price: $44.95 for 25 servings
Organic SuperGreens Plus Collagen Best for: skin, joints, beauty, and connective tissue support Price: $59.95 for 25 servings
Organic SuperGreens Alkalize and Detox Best for: pH balance and liver function support Price: $44.95 for 25 servings
Organic SuperGreens Bloat Relief Best for: digestive comfort and reducing occasional gas and bloating Price: $44.95 for 25 servings
Organic SuperGreens Stick Packs Best for: on-the-go nutrition and travel Price: $34.95 for 16 servings
Regenerative Organic Certified SuperFruits and SuperVeggies Best for: capsule format with Regenerative Organic Certification Price: $39.95 for 30 servings
If you want labeled vitamins and minerals, go with the Plus Multivitamin version.
If bloating is your main issue, the Bloat Relief line is purpose-built for that.
If you are active and want energy support, the Energizer is worth the look.
Ancient Nutrition Super Greens Cost: Is It Worth the Price?
Here is how the pricing breaks down on the standard powder:
- 25 servings one-time purchase: $44.95, which is $1.80 per serving
- 25 servings with subscription: $38.21, which is $1.53 per serving
- 12 servings: $24.95
- 50 servings: $69.95
- 16-serving stick packs: $34.95
For a certified organic superfood powder with 25-plus ingredients, that price is competitive.
The subscription is the move if you plan to use this daily. Fifteen percent off and free shipping stacks up to real savings over time.
One thing to flag: the 25-serving tub will not last a full calendar month if you are taking it every day. You will run out around day 25. The 50-serving tub solves that.
Check Current Subscription Pricing Here
Quality and Safety: Is Ancient Nutrition Legit?
Yes. The certifications are real and meaningful.
- Produced in GMP certified facilities in the USA
- USDA Certified Organic, meaning at least 95 percent organic content
- Non-GMO verified
- Third-party tested for heavy metals
- No fillers, no BPAs, no artificial additives
- Climate Pledge Friendly certified on Amazon
The one gap worth noting is that full certificates of analysis from the third-party testing are not publicly published. That would be ideal for full transparency.
But for a greens supplement, the certifications Ancient Nutrition holds are above average in this category.
For a complete look at the brand, check out our full Ancient Nutrition reviews covering their entire product range.
Explore Ancient Nutrition Certifications and Safety Standards
Who Should Actually Buy This Product
This product makes sense for you if:
- You consistently fall short on daily vegetable intake and want a simple fix
- You want a certified organic, non-GMO, clean-label greens powder
- You are interested in adaptogenic herbs and functional mushrooms as part of your everyday health routine
- You already eat reasonably well and want to fill in the nutritional gaps
- You care about taste and are willing to try the fruity flavors over the original greens
Skip this product if:
- You have serious gut health issues and need a high-CFU clinical-grade probiotic
- You need vitamins and minerals clearly listed with daily values on the label
- You are specifically buying it for the mushroom and adaptogen content and expect those ingredients to carry the product
Find the Right Ancient Nutrition SuperGreens Version for You
The Verdict
Ancient Nutrition Organic SuperGreens is a legitimate greens supplement.
The organic greens and veggie blend is strong. The certifications are real. The taste is workable, especially in the fruity flavors. The price is fair, especially on subscription.
The botanical blend is underdosed. The probiotic count is below what you would want for serious gut repair. There are no vitamins or minerals listed on the label, which hurts transparency.
But as a daily superfood powder that helps you cover your nutritional bases on busy days, it does the job.
Go with Mango or Berry for taste.
Go with the Plus Multivitamin version if you want to actually see the micronutrients listed.
Go with the Energizer if you want a caffeine kick with your greens.
Get Ancient Nutrition Super Greens at the Best Price Here
Frequently Asked Questions
Is Ancient Nutrition Super Greens actually worth it?
For most people, yes. If you struggle to eat enough vegetables consistently, a daily scoop of this covers your greens, adds antioxidant-rich superfoods, supports digestion with probiotics and enzymes, and does it all with clean, certified organic ingredients. It is not a cure-all but it is a solid daily habit.
What do real ancient nutrition organic super greens reviews say about the taste?
The original greens flavor gets mixed feedback. Strong, earthy, and grassy. The fruity flavors like Mango and Berry consistently get better reviews. Most users recommend a blender bottle over a glass and spoon for better texture and mixability.
Does this product have caffeine?
The standard formula contains organic matcha powder, which naturally contains a small amount of caffeine. It is not classified as a caffeinated product. The Organic SuperGreens Energizer version is the one to go with if you want a proper caffeine-driven energy boost.
Is Ancient Nutrition Super Greens vegan and gluten free?
Yes. The powder is vegan, gluten free, keto friendly, paleo friendly, dairy free, soy free, and nut free. It is USDA Certified Organic and non-GMO verified.
How many probiotics does it contain?
The formula includes 2 billion CFU of Bacillus coagulans. It is a well-researched and resilient strain but the dose sits on the lower end. For significant digestive repair, 5 to 10 billion CFU is the typical recommendation. This is better suited for daily gut maintenance than clinical gut correction.
When should you take it?
Most brands recommend morning use before or with breakfast to support nutrient absorption. Consistency matters more than timing though. Take it when you will actually remember to take it and stick with that routine.
Is Ancient Nutrition FDA approved?
No dietary supplement is FDA approved before going to market. What matters for quality is GMP certification, third-party testing, and organic certification, all of which Ancient Nutrition has.
Does it help with weight loss?
Not directly. It is not a weight loss supplement. The fiber content, digestive enzyme support, and micronutrient density can complement a broader healthy diet and help manage bloating and cravings. But the product will not burn fat on its own.
What is the difference between the standard version and the Plus Multivitamin version?
The Plus Multivitamin version solves the biggest complaint about the standard formula by adding clearly labeled vitamins and minerals with daily values on the panel. If knowing exactly what micronutrients you are getting matters to you, the upgrade to $59.95 is worth it.
What is the return policy?
Ancient Nutrition offers a 30-day money-back guarantee with free returns and exchanges within 30 days of purchase. Low risk for a first-time buyer.
For a deeper look at the full brand, read our complete Ancient Nutrition reviews covering all their supplements.
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