Searching for honest Ancient Nutrition Bone Broth Protein reviews?
You’re in the right place.
I’ve torn through customer feedback from iHerb, Walmart, and verified buyers.
I’ve looked at the ingredients, the science, and the real-world results.
No hype.
Just the truth about whether Ancient Nutrition Bone Broth Protein delivers on its gut-healing promises.
Because bone broth is having a moment right now.
Everyone’s talking about it.
But does turning it into a powder actually work?
Let’s find out.
What Is Ancient Nutrition Bone Broth Protein?
Ancient Nutrition Bone Broth Protein is a protein powder made from real bone broth.
Not synthetic protein isolates.
Not whey from dairy farms.
Actual bone broth from grass-fed, pasture-raised animals.
Concentrated into a powder you can mix into drinks, soups, or smoothies.
The idea comes from ancestral nutrition.
Our ancestors simmered bones for hours to extract collagen, amino acids, and minerals.
That’s traditional bone broth.
This product takes that process and packages it for modern life.
No need to simmer bones for 24 hours.
Just scoop, mix, drink.
Dr. Josh Axe built Ancient Nutrition around this concept.
Bringing ancient wisdom to your kitchen counter.
The big selling point?
Gut healing.
Joint support.
Skin health.
All from one scoop of powder.
But does it actually work?
Let’s dig into the ingredients first.
Ancient Nutrition Bone Broth Protein: Full Ingredient Breakdown
This is where we separate marketing from reality.
The Main Ingredient: Hydrolyzed Collagen from Grass-Fed Bones
The star of the show is hydrolyzed collagen derived from grass-fed beef bones.
Grass-fed matters here.
Animals raised on grass have cleaner, higher-quality nutrients in their bones.
No antibiotics.
No hormones.
Just clean protein from animals eating what they’re supposed to eat.
Hydrolyzed collagen means the protein has been broken down into smaller peptides.
Your body absorbs these peptides much more efficiently than whole collagen.
That’s key for gut health.
Because if your gut lining is damaged, you need nutrients that absorb quickly and easily.
What’s Actually In Bone Broth (And Why It Matters)
Real bone broth isn’t just protein.
When you simmer bones for hours, you extract:
- Collagen – The structural protein that supports your gut lining, skin, joints, and connective tissue
- Glucosamine – A compound that supports cartilage and joint health
- Hyaluronic acid – Helps lubricate joints and maintain skin hydration
- Glutathione – A powerful antioxidant that supports liver function and helps heal gut damage
- Glycine – An amino acid that supports digestion, sleep, and detoxification
- Proline – Another amino acid crucial for collagen production
- Minerals – Calcium, magnesium, phosphorus from the bones themselves
Ancient Nutrition Bone Broth Protein concentrates all of this into a powder form.
20 grams of protein per serving.
Plus all those additional compounds that make bone broth special.
The Pure Version vs. Flavored Versions
This product comes in multiple versions.
Pure (Unflavored):
The cleanest option.
Just the bone broth protein.
No sweeteners.
No additives.
Neutral taste that works in savory or sweet applications.
This is the one I’d recommend for most people.
Flavored Versions (Chocolate, Vanilla, etc.):
These add natural flavors and sweeteners.
Usually monk fruit or stevia.
Makes it easier to drink in smoothies.
But also adds ingredients some people react to.
If you’re buying this specifically for gut healing, stick with the pure version.
Your gut doesn’t need extra sweeteners while it’s trying to repair.
What’s NOT In This Product
No dairy.
No whey.
No soy.
No gluten.
No GMOs.
That’s important for people with digestive issues.
Because dairy and soy are common gut irritants.
This product avoids them entirely.
How Does Bone Broth Protein Actually Heal Your Gut?
Let’s get into the science.
Without the boring textbook version.
Your Gut Lining Is Constantly Under Attack
Your gut lining is one cell thick.
That’s it.
One layer of cells separating your bloodstream from everything you eat and drink.
When that lining gets damaged, you get “leaky gut.”
Food particles leak into your bloodstream.
Your immune system freaks out.
Inflammation spreads.
Digestive problems pile up.
What damages your gut lining?
- Processed foods
- Sugar and artificial sweeteners
- Antibiotics (necessary sometimes, but destructive to gut bacteria)
- Chronic stress
- Alcohol
- NSAIDs (ibuprofen, aspirin) taken long-term
- Environmental toxins
Most people have some level of gut damage.
Even if they don’t realize it.
How Collagen Repairs Gut Lining
Collagen is the building block of your gut lining.
When you consume hydrolyzed collagen peptides, your body uses those amino acids to rebuild damaged tissue.
Specifically, the amino acids glycine and glutamine are critical for gut repair.
Glycine helps seal the gut lining.
Glutamine is the preferred fuel source for intestinal cells.
Together, they give your gut the raw materials it needs to heal itself.
Ancient Nutrition Bone Broth Protein delivers both in every scoop.
The Glutathione Connection
Bone broth is one of the few food sources rich in glutathione.
Glutathione is your body’s master antioxidant.
It supports liver detoxification.
It helps clear out toxins that damage your gut.
And it reduces inflammation throughout your digestive system.
Most people are deficient in glutathione.
Supplementing with bone broth is one way to boost levels naturally.
Joint Support From Real Glucosamine and Hyaluronic Acid
This isn’t just a gut product.
The glucosamine and hyaluronic acid in bone broth support joint health.
Glucosamine helps rebuild cartilage.
Hyaluronic acid lubricates joints and reduces friction.
Multiple customers report significant joint pain relief after using this product consistently.
We’ll get to those reviews in a minute.
Why Bone Broth Beats Synthetic Supplements
Here’s something most people don’t understand.
You can buy isolated glucosamine supplements.
You can buy isolated collagen.
You can buy glutamine on its own.
But your body doesn’t work in isolation.
It works with whole food nutrients in combination.
When you consume bone broth, you’re getting all these compounds together.
The way nature intended.
The amino acids work synergistically.
The minerals enhance absorption.
The glutathione supports the whole system.
That’s why bone broth has been used as healing food for thousands of years.
It’s not just one magic ingredient.
It’s the combination that makes it work.
Ancient Nutrition Bone Broth Protein captures that whole-food benefit in powder form.
Without you having to simmer bones for 24 hours.
Ancient Nutrition Bone Broth Protein Reviews: What Customers Actually Say
Marketing tells you what should happen.
Customer reviews tell you what actually happens.
Let’s look at both sides.
The Raving Fans (And What They Love)
Gut Health Improvements:
This is the most consistent benefit across hundreds of reviews.
Customers report better digestion, less bloating, reduced stomach issues, and overall gut comfort.
One verified buyer wrote: “I’ve been using Bone Broth Protein powder for a few months now, and I’m absolutely loving the benefits! I’ve noticed a significant improvement in my gut health and reduced inflammation.”
Another long-term user said: “Other protein powders can sometimes irritate my gut but this brand is clean and consistent, and it never has caused any stomach issues for years.”
Joint Pain Relief:
Multiple customers report dramatic improvements in joint pain.
One reviewer wrote: “I used to be in major pain in many joints. Now that I use this product daily it is regenerating my synovial fluids, cartilage, and bones with hyaluronic acid. I no longer have joint or arthritis pain!! This product worked to take away my bursitis in my shoulder, hip and knee within 2 weeks.”
That’s a bold claim.
But when you read review after review mentioning joint improvements, there’s something real happening.
Skin Improvements:
Several customers mention better skin elasticity and hydration.
The collagen in bone broth supports skin structure from the inside out.
One reviewer noted: “I’ve noticed improved digestion, enhanced skin elasticity, and better post-workout recovery since incorporating this into my routine.”
Versatility and Ease of Use:
People love that this product works in both sweet and savory applications.
Add it to morning coffee.
Blend it into smoothies.
Stir it into soup.
Mix it into chicken broth for a warm, savory drink.
One personal trainer wrote: “The taste is great, not overpowering and the macros are solid. It goes amazing in Venison Chilis, Chicken Noodle Soup or Ramen Broths.”
Another customer recovering from spinal fusion surgery said: “I make one 12-oz batch every day and he has a teacup in the morning and a teacup at night. He loves it with a little salt and a little white pepper.”
Clean Ingredients:
Health-conscious buyers appreciate the simple ingredient list.
Especially in the pure unflavored version.
One reviewer stated: “Clean, versatile protein for joints and overall wellness! The ingredients are simple, clean, and free from added flavors.”
Energy and Recovery:
Several athletes and active users mention better post-workout recovery and sustained energy.
One customer wrote: “It give a lot of energy to work through the day. I eat it in my lunch break at work and it is so good. Have a warm soup or broth at work it is something magical.”
The Complaints (And They’re Worth Hearing)
Mixing and Dissolving Issues:
This is the most common complaint.
The powder doesn’t always dissolve smoothly.
Some customers report clumps, especially in cold liquids.
One reviewer said: “It is a little hard to mix but I have a small hand held electric whisk that has an attachment for powder mixes that works great.”
Another noted: “You do have to stir it A LOT to mix it.”
A blender or shaker bottle solves this.
But for a premium product, it should dissolve easily with just a spoon.
Taste Issues (Flavored Versions):
The flavored versions don’t win everyone over.
Some find the chocolate too sweet from stevia.
Others find the vanilla disappointing.
One customer wrote: “The vanilla doesn’t taste like vanilla, isn’t very sweet and has a significantly more noticeable taste even when mixed.”
Another mentioned: “I understand people’s previous comments on the strong stevia taste.”
The pure unflavored version avoids this problem entirely.
Container Half Full:
Multiple customers complain that the container is only half full when they open it.
One reviewer stated: “The container is pretty big but the powder is only filled 1/2 way. That to me is a waste of plastic and it’s deceiving to the customer.”
This is a packaging issue that Ancient Nutrition should address.
It creates a negative first impression.
Price Concerns:
Bone broth protein is more expensive than standard whey protein.
One customer noted: “I wish it was more affordable.”
The premium price comes from the sourcing and processing.
But not everyone feels the benefits justify the cost.
Subscription Issues:
Same problems that plague other Ancient Nutrition products.
Difficulty canceling.
Limited customer service hours.
Want the full breakdown on the company’s issues? Read this: Ancient Nutrition Reviews.
Ancient Nutrition Bone Broth Protein vs. Regular Collagen Peptides
This is a question a lot of people have.
What’s the difference?
Why choose bone broth protein over regular collagen?
Bone Broth Protein
- Contains collagen PLUS glucosamine, hyaluronic acid, glutathione, and minerals
- More comprehensive nutrient profile
- Better for gut healing specifically
- Works as both a protein source and a therapeutic supplement
- Can be used in savory applications (soups, broths)
- 20 grams protein per serving
- Higher price point
Regular Collagen Peptides
- Pure collagen (Types I and III usually)
- Simpler, cleaner formula
- Better for skin health focus
- Lower protein content per serving (typically 10-12 grams)
- Lower price
- More neutral taste
The simple rule:
If gut healing is your priority, go with Bone Broth Protein.
If skin health is your main goal, regular Collagen Peptides is the cheaper option.
If you want joint support AND gut healing, bone broth protein covers more ground.
Who Should Use Ancient Nutrition Bone Broth Protein?
This product isn’t for everyone.
Here’s exactly who it’s built for.
This Product Is For You If:
- You’re dealing with digestive issues, bloating, or suspected leaky gut
- You have joint pain or arthritis and want natural support
- You’re recovering from surgery or injury and need extra protein
- You want a protein powder that doesn’t irritate your gut (no whey, no soy)
- You follow a paleo or keto diet
- You want the benefits of traditional bone broth without simmering bones for hours
- You’re looking for a savory protein option (not just sweet smoothies)
- You want skin and joint support along with gut healing
- You’re over 40 and noticing age-related joint stiffness
- You’re willing to pay a premium for grass-fed, clean sourcing
This Product Is NOT For You If:
- You’re on a tight budget (this is expensive protein)
- You just need basic protein for muscle building (whey is cheaper)
- You’re vegan or vegetarian (this is animal-derived)
- You’re sensitive to stevia (avoid flavored versions)
- You want something that dissolves instantly with no effort
- You hate dealing with subscription management issues
- You prefer buying supplements at retail stores
- You only care about skin health (regular collagen is cheaper for that)
How to Use Ancient Nutrition Bone Broth Protein
Versatility is one of this product’s strengths.
Here’s how to get the most out of it.
The Basics:
Serving size: 1 scoop (20 grams protein)
When to take it:
- Morning – Add to coffee for a protein-packed breakfast
- Post-workout – Mix into a smoothie for recovery
- Lunch – Stir into warm soup or broth
- Evening – Mix with warm water and salt for a savory nighttime drink
Best Ways to Mix It:
For Sweet Applications:
- Blend into smoothies with fruit and almond milk
- Mix into coffee with coconut oil for a creamy latte
- Add to oatmeal or chia pudding
- Blend into protein pancake batter
For Savory Applications (Pure Version):
- Stir into chicken or vegetable broth
- Add to soup while cooking
- Mix into ramen or pho
- Blend into chili or stew
- Mix with warm water, salt, and pepper for instant bone broth
Tips for Best Results:
- Use hot liquids for easier dissolving
- Use a blender or shaker bottle for cold drinks
- Start with half a scoop if you’re new to collagen supplements
- Be consistent – daily use matters more than dose size
- Give it at least 4-8 weeks before judging gut health results
- Stay hydrated throughout the day
- Pair with a gut-healthy diet for best results
Price Breakdown: Is Bone Broth Protein Worth the Cost?
Let’s talk numbers.
Ancient Nutrition Bone Broth Protein Pricing:
- Regular price: $54.95 for 20 servings
- Cost per serving: $2.75
- Subscribe & Save price: $43.95 for 20 servings
- Subscribe & Save per serving: $2.20
- Discount: 20% off with subscription
What you’re paying for:
- Grass-fed beef bone sourcing
- 20 grams protein per serving
- Glucosamine, hyaluronic acid, glutathione included
- Gut-healing amino acids (glycine, glutamine)
- Non-GMO, allergen-free formula
- Dr. Josh Axe’s formulation philosophy
- Multiple flavor options
How it compares:
- Whey protein: $1.00-$1.50 per serving (but can irritate gut)
- Regular collagen peptides: $1.50-$2.00 per serving (less comprehensive)
- Homemade bone broth: Cheaper per serving, but requires hours of cooking
- Other bone broth protein brands: $2.00-$3.00 per serving (similar range)
Is it worth it?
If gut healing is your goal, yes.
You’re getting more than just protein.
You’re getting the therapeutic compounds from real bone broth.
If you just need protein for muscle building, whey is cheaper.
But if whey tears up your stomach, this product justifies the premium.
Red Flags and Things to Watch For
Same issues that follow Ancient Nutrition across their product line.
The Subscription Trap
Buy one-time first.
Always.
Test the product for 30 days before committing to Subscribe & Save.
Customer service hours are limited: M-F 7 AM-6 PM CST, Saturday 8 AM-4 PM CST.
Phone: 1-855-803-1275.
If you have issues outside those hours, you’re waiting.
Sweeteners in Flavored Versions
If you’re buying this for gut healing, avoid the flavored versions initially.
Your gut doesn’t need stevia or monk fruit while it’s repairing.
Start with pure unflavored.
Once your gut is healed, experiment with flavors if you want.
Mixing Challenges
This powder doesn’t dissolve as easily as whey protein.
Invest in a blender bottle or small electric whisk.
Hot liquids work better than cold.
Don’t expect it to dissolve perfectly with just a spoon.
Container Size Deception
The container will arrive half full.
That’s normal for powdered supplements (settling during shipping).
But it feels deceptive when you first open it.
Just know it’s coming.
My Verdict on Ancient Nutrition Bone Broth Protein
Here’s where I land.
Rating: 8/10
What earns the points:
- Real gut healing results reported by hundreds of customers (+2.5 points)
- Joint pain relief that’s well-documented (+2 points)
- Comprehensive nutrient profile beyond just protein (+1.5 points)
- Versatile – works in sweet and savory applications (+1 point)
- Clean, grass-fed sourcing (+1 point)
What costs points:
- Premium price that’s tough for some budgets (-1 point)
- Mixing challenges require extra equipment (-0.5 points)
- Subscription management problems (-0.5 points)
This is one of the better products in the Ancient Nutrition lineup.
The gut healing benefits are real.
The joint support is legit.
Customers who stick with it see measurable improvements.
The price is high.
But if you’re dealing with gut issues, it’s worth trying.
Because fixing your gut fixes a lot of other problems downstream.
Frequently Asked Questions About Ancient Nutrition Bone Broth Protein
Does Ancient Nutrition Bone Broth Protein actually heal your gut?
Based on customer reviews and the science behind collagen and glutamine, yes – for many people.
The amino acids glycine and glutamine specifically support gut lining repair.
Glutathione helps reduce gut inflammation.
Multiple customers report significant improvements in digestion and reduced bloating after consistent use.
But it’s not a magic fix.
You need to use it consistently for 4-8 weeks and avoid foods that damage your gut.
Is bone broth protein better than regular collagen for gut health?
Yes, for gut healing specifically.
Bone broth protein contains collagen PLUS glucosamine, hyaluronic acid, glutathione, and gut-healing amino acids.
Regular collagen is just the protein.
If your main goal is gut repair, bone broth protein is the better choice.
If you only care about skin, regular collagen is cheaper and works fine.
Can Ancient Nutrition Bone Broth Protein help with joint pain?
Absolutely.
Multiple customers report dramatic joint pain relief.
The glucosamine and hyaluronic acid support cartilage and joint lubrication.
One reviewer saw bursitis pain disappear in 2 weeks.
Results vary by person, but joint support is one of the strongest benefits reported.
Does Ancient Nutrition Bone Broth Protein taste like bone broth?
The pure unflavored version has a mild, neutral taste.
Not strongly beefy like sipping actual bone broth.
It works well in both sweet and savory applications.
The flavored versions (chocolate, vanilla) taste more like regular protein powder.
If you want it to taste like traditional bone broth, add salt and pepper to the pure version.
How long does it take to see results from bone broth protein?
For gut health, most customers report improvements within 2-4 weeks of daily use.
For joint pain, some see relief in 2 weeks, others take 6-8 weeks.
For skin improvements, expect 6-12 weeks of consistent use.
Be patient and be consistent.
Daily use is key.
Can I use Ancient Nutrition Bone Broth Protein if I’m lactose intolerant?
Yes.
This product contains no dairy, no whey, no lactose.
It’s made from beef bones, not milk.
Perfect for people who can’t tolerate whey protein.
Is Ancient Nutrition Bone Broth Protein keto-friendly?
Yes.
The pure version is essentially zero carb.
20 grams protein, minimal fat, no sugar.
Perfect for keto dieters who need clean protein.
Check the flavored versions for carb content from sweeteners.
Does Ancient Nutrition Bone Broth Protein dissolve well?
Not as easily as whey protein.
Hot liquids dissolve it better than cold.
A blender or shaker bottle is recommended for smooth mixing.
Some customers report clumps with just a spoon.
It’s worth the extra mixing effort for the gut benefits.
Can I cook with Ancient Nutrition Bone Broth Protein?
Absolutely.
The pure version works great in soups, stews, chili, and broths.
You can also add it to baked goods, oatmeal, or pancakes.
The versatility is one of its best features.
Should I buy the pure or flavored version?
If gut healing is your goal, start with pure unflavored.
Your gut doesn’t need sweeteners while it’s repairing.
Once your gut is healed, you can experiment with flavors if you want.
The pure version also gives you more flexibility in how you use it.
The Bottom Line on Ancient Nutrition Bone Broth Protein Reviews
This is a legitimate gut-healing supplement.
Not just marketing hype.
The customer reviews back it up.
The science makes sense.
The ingredients are clean.
Ancient Nutrition Bone Broth Protein delivers real benefits for gut health, joint support, and overall wellness.
The price is higher than standard protein powders.
But you’re getting more than just protein.
You’re getting therapeutic compounds that actually heal your body.
If you’re dealing with digestive issues, joint pain, or inflammation, this product is worth trying.
Start with the pure unflavored version.
Buy one-time first to test it.
Give it 4-8 weeks of daily use.
Track your symptoms.
See for yourself.
These Ancient Nutrition Bone Broth Protein reviews show a product that actually delivers on its gut-healing promises, despite the company’s operational headaches.
Ready to try it? Grab your Ancient Nutrition Bone Broth Protein here.
