Searching for honest Ancient Nutrition Collagen Peptides reviews?
You’re about to get the full picture.
I’ve gone through real customer feedback, dug into the ingredients, and compared this product to the competition.
No fluff.
Just the facts.
Because collagen is one of the most hyped supplements on the market right now.
And not all of it lives up to the hype.
Let’s find out if Ancient Nutrition Collagen Peptides is worth your money.
What Are Ancient Nutrition Collagen Peptides?
Ancient Nutrition Collagen Peptides is a hydrolyzed collagen supplement designed to support skin, joints, and gut health.
It’s one of the simpler products in the Ancient Nutrition lineup.
No five collagen types.
No fancy botanical blends.
Just clean, grass-fed collagen peptides.
That’s actually a good thing for a lot of people.
Sometimes simpler is better.
Especially when you just want a straightforward collagen supplement without extra ingredients you didn’t ask for.
Dr. Josh Axe and his team built this product for people who want the basics done right.
Grass-fed sourcing.
Hydrolyzed for absorption.
Clean ingredient list.
That’s the pitch.
Now let’s see if it delivers.
Ancient Nutrition Collagen Peptides: Ingredient Breakdown
This is where you separate good supplements from marketing gimmicks.
Let’s look at what’s actually inside.
The Main Ingredient: Grass-Fed Bovine Collagen Peptides
The star of the show.
Grass-fed bovine collagen is considered one of the cleanest collagen sources available.
Why grass-fed matters:
- No antibiotics or hormones passed to the animal
- Higher quality fatty acid profile
- Cleaner processing from source to final product
- Better aligned with ancestral nutrition principles
- Avoids the questionable practices of conventional farming
Ancient Nutrition sources their collagen from grass-fed, pasture-raised cattle.
That checks the first box.
Hydrolyzed Collagen: Why It Matters
Raw collagen is a huge protein molecule.
Your body can’t absorb it well in that form.
Hydrolysis breaks it down into smaller collagen peptides.
These smaller peptides pass through your gut lining much more efficiently.
Your body then uses those amino acids as building blocks to produce more of its own collagen.
So when you see “hydrolyzed collagen peptides” on the label, that’s a good sign.
It means the product has been processed specifically for better absorption.
Ancient Nutrition Collagen Peptides uses hydrolyzed collagen.
Good.
What Collagen Types Are Included?
This product primarily contains Type I collagen.
Some formulations also include Type III.
Here’s what those types do:
Type I Collagen
The most abundant type in your body.
Found in skin, bones, tendons, and ligaments.
Responsible for skin firmness, elasticity, and structure.
This is the collagen that fights wrinkles and keeps skin looking tight.
It’s also critical for bone density and joint structural support.
Type III Collagen
Works alongside Type I.
Found in skin, blood vessels, and organs.
Supports skin elasticity and tissue repair.
Together, Types I and III create a powerful combination for skin and overall structural health.
Other Ingredients to Check
This is where you need to pay close attention.
The unflavored version has a very clean ingredient list.
Basically just the collagen peptides and minimal additives.
The flavored versions add:
- Natural flavors – Vague term. Could mean anything plant-derived.
- Monk fruit extract (luo han guo) – A natural sweetener. Some customers have reported reactions.
- Stevia – Another natural sweetener. Sensitive individuals should avoid.
The unflavored version is the way to go if you want the cleanest possible product.
Mix it into coffee, smoothies, or any recipe and you won’t taste a thing.
How Do Collagen Peptides Benefit Your Health?
Let’s get into what collagen actually does for your body.
Because understanding the benefits helps you decide if this product makes sense for your situation.
Skin Health
This is the number one reason most people try collagen supplements.
As you age, your body produces less collagen naturally.
After age 20, production drops roughly 1% per year.
By your 30s and 40s, the effects become visible.
Skin gets thinner.
Fine lines appear.
Elasticity fades.
Supplementing with collagen peptides gives your body more building blocks to work with.
Multiple studies suggest that hydrolyzed collagen supplementation can improve skin elasticity, hydration, and reduce the appearance of wrinkles over time.
Key word: over time.
This isn’t overnight results.
We’re talking 6-12 weeks of consistent use before you notice changes.
Joint Health
Collagen is a major structural component of your cartilage.
Cartilage cushions your joints.
When it breaks down, joint pain and stiffness follow.
Type I collagen supports the overall joint structure.
It’s not as targeted as Type II collagen for joints specifically.
But it still provides meaningful support for joint health over time.
If joint pain is your primary concern, you might want to also look at Ancient Nutrition Multi Collagen Protein, which includes Type II collagen specifically for cartilage.
That product covers joint health more directly.
Gut Health
This one flies under the radar.
But it’s important.
Your gut lining is made up of tissue that depends on collagen for its structure.
When your gut lining thins or gets damaged, that’s when digestive problems start piling up.
Bloating.
Sensitivity to foods.
Inflammation.
Collagen peptides can help support and repair the gut lining over time.
Several customers of Ancient Nutrition Collagen Peptides report improved digestion and less bloating after consistent use.
It’s not a cure for gut diseases.
But as a daily maintenance supplement for gut health, collagen peptides make sense.
Hair and Nail Health
Collagen is a building block for the proteins that make up your hair and nails.
Type I collagen supports this process.
Some customers report stronger nails and faster hair growth after weeks of supplementation.
Results vary by person.
Your genetics, diet, and overall health play a huge role here.
But collagen peptides can contribute to hair and nail health as part of a broader wellness routine.
Bone Health
Collagen makes up about 30% of your body’s total protein.
And a significant portion of that is in your bones.
As collagen production declines with age, bone density can decrease too.
Supplementing with collagen peptides may help maintain bone structure over time.
Especially important for people over 40.
Why Collagen Decline Happens (And Why It Matters)
Understanding WHY your collagen drops off helps you appreciate why supplementation makes sense.
It’s not just age.
Several lifestyle factors speed up collagen breakdown:
- UV exposure – Sun damage breaks down collagen fibers in your skin faster than anything else
- Poor nutrition – Your body needs specific amino acids (glycine, proline, hydroxyproline) to build collagen. If your diet is lacking, production suffers.
- Smoking – Destroys collagen and prevents new collagen from forming properly
- Excess alcohol – Dehydrates skin and interferes with collagen synthesis
- Chronic stress – Cortisol breaks down collagen over time
- Lack of vitamin C – Your body needs vitamin C to produce collagen. Without it, the process stalls.
- Poor sleep – Collagen repair happens during deep sleep. Skimping on rest slows everything down.
Collagen peptide supplementation addresses the supply side of the equation.
But it works best when you’re also not actively destroying your collagen through lifestyle choices.
Think of Ancient Nutrition Collagen Peptides as one piece of a bigger puzzle.
Not a magic fix on its own.
But a solid foundation to build on.
Ancient Nutrition Collagen Peptides Reviews: Real Customer Feedback
Marketing tells you what a product should do.
Customer reviews tell you what it actually does.
Let’s look at both sides.
What Customers Love
Skin Improvements:
This is the most consistently reported benefit across reviews.
Customers report better skin hydration, improved elasticity, and reduced appearance of fine lines.
Most saw noticeable changes after 6-8 weeks of daily use.
One verified buyer wrote: “Nothing compares with this collagen. I have tried others and keep coming back to Ancient Nutrition. Also very pleased with the new formulation. It dissolves much better.”
Easy to Use:
The powder dissolves well in hot liquids like coffee and tea.
Unflavored version is truly tasteless.
Customers love that they can add it to their existing morning routine without changing anything.
Joint Support:
Several reviewers report reduced joint stiffness and pain after consistent use.
Not as dramatic as some of the results reported with the Multi Collagen formula.
But still meaningful improvement for daily comfort.
Gut Health Benefits:
A number of customers mention improved digestion and less bloating.
Some credit this product with helping them tolerate foods they previously couldn’t.
Clean Ingredient List:
Health-conscious buyers appreciate the simplicity of this product.
Especially the unflavored version.
No unnecessary additives.
No mystery ingredients.
Just collagen peptides doing their job.
What Customers Complain About
Dissolving Issues (Some Batches):
Not every batch dissolves perfectly.
Some customers still report clumps, especially in cold liquids.
A blender or shaker bottle solves this.
But it shouldn’t be necessary for a premium product.
Taste in Flavored Versions:
The flavored versions don’t win everyone over.
Some find them overly sweet.
Others find the monk fruit and stevia combination unpleasant.
Stick with unflavored if taste is a concern.
Formula Changes:
Same issue that’s plagued other Ancient Nutrition products.
Some customers noticed changes in effectiveness after formula updates.
Product weights shifted without notice.
Scoop sizes changed between batches.
One customer documented underweight products after weighing multiple cans.
Subscription Headaches:
The usual complaints about Ancient Nutrition’s subscribe and save program.
Difficulty canceling.
Password reset delays.
Charges processing when they shouldn’t.
Limited customer service hours.
Want the full rundown on the company’s issues? Read this: Ancient Nutrition Reviews.
Price vs. Value:
Some customers feel the price is too high for a single-type collagen product.
Cheaper alternatives exist that deliver similar results.
Whether the grass-fed sourcing and brand quality justify the cost is a personal decision.
Ancient Nutrition Collagen Peptides vs. Multi Collagen Protein
This is the question most people have.
Ancient Nutrition makes both products.
Which one should you actually buy?
Collagen Peptides
- Primarily Type I (and sometimes Type III) collagen
- Simpler, cleaner formula
- Lower price per serving
- Best for skin health focus
- Good for gut support
- Easier on sensitive stomachs
- No egg ingredient (no egg allergy risk)
- Great starting point for collagen beginners
Multi Collagen Protein
- Five collagen types (I, II, III, V, X)
- More comprehensive formula
- Higher price per serving
- Better for joint health (includes Type II)
- Better for hair health (includes Type V)
- Contains egg (Type V source)
- More targeted for people with multiple health concerns
- Better if you want one product to cover everything
The simple rule:
If your main goal is skin and gut health, Collagen Peptides is the smarter, cheaper pick.
If you need joint support, hair health, AND skin benefits all in one product, go with Multi Collagen Protein.
Don’t buy both unless you have very specific reasons.
One product at a time.
See how your body responds.
Then decide if you need to add more.
Ancient Nutrition Collagen Peptides vs. Competitors
Let’s be real.
Collagen peptides are everywhere now.
Every brand has one.
So why choose Ancient Nutrition over the rest?
vs. Vital Proteins Collagen Peptides
Vital Proteins:
- Type I and Type III collagen
- Lower price ($1.50-$2.00 per serving)
- Available at Target, Costco, grocery stores
- Simpler ingredient list
- No monk fruit or stevia in basic version
- Owned by Nestle
- More flavor variety
Ancient Nutrition Collagen Peptides:
- Primarily Type I collagen
- Higher price ($2.00-$2.50 per serving)
- Mainly online sales
- Grass-fed bovine sourcing emphasized
- Flavored versions have sweeteners
- Founded by Dr. Josh Axe
- Stronger educational content behind the brand
On paper, Vital Proteins offers similar collagen at a lower price with better retail access.
The main edge Ancient Nutrition has is the grass-fed sourcing emphasis and Dr. Axe’s formulation philosophy.
Want a full head-to-head breakdown? Check this out: Ancient Nutrition Collagen vs Vital Proteins.
vs. Sports Research Collagen Peptides
Sports Research:
- Type I and Type III collagen
- Budget-friendly ($0.90-$1.30 per serving)
- Third-party tested and certified
- Easy Amazon availability with returns
- Less brand prestige
- Clean, minimal ingredients
If budget is your priority and you want a reliable collagen peptide product, Sports Research is hard to argue with.
It’s significantly cheaper.
Third-party tested.
And delivers the same basic collagen types.
The trade-off is brand trust and the ancestral nutrition philosophy that Ancient Nutrition brings.
vs. Ancient Nutrition Bone Broth Protein
Both are Ancient Nutrition products.
But they serve different purposes.
Collagen Peptides – Pure collagen focus. Skin, joints, gut support. Minimal ingredients.
Bone Broth Protein – Collagen plus additional bone broth nutrients. More protein per serving. Better as a protein source overall.
If you just want collagen benefits, the Collagen Peptides product is the cleaner choice.
If you want collagen PLUS a protein boost, bone broth protein covers more ground.
Want the full bone broth breakdown? Read this: Ancient Nutrition Bone Broth Protein Reviews.
Who Should Buy Ancient Nutrition Collagen Peptides?
Not everyone needs this product.
Here’s who it’s actually built for.
This Is For You If:
- Skin health is your number one priority
- You want a simple, clean collagen supplement without extras
- You have an egg allergy (no egg in this formula unlike Multi Collagen)
- You’re just starting out with collagen and want to test the waters
- You prefer grass-fed, ancestral nutrition sourcing
- You want something that dissolves in your morning coffee
- You’re looking for gut health support
- You don’t want to deal with multiple collagen types and just want the basics
- You’re over 25 and noticing early signs of collagen decline
This Is NOT For You If:
- Joint pain is your main concern (get Multi Collagen with Type II instead)
- You’re on a tight budget (cheaper alternatives exist)
- You’re sensitive to stevia or monk fruit (avoid flavored versions)
- You want full third-party testing transparency
- You hate dealing with subscription issues
- You’re vegan or vegetarian (this is animal-derived)
- You want the most comprehensive collagen coverage possible
Price Breakdown: Is It Worth the Cost?
Let’s talk numbers.
Ancient Nutrition Collagen Peptides Pricing:
- Regular price: $44.95 for 20 servings
- Cost per serving: $2.25
- Subscribe & Save price: $35.95 for 20 servings
- Subscribe & Save per serving: $1.80
- Discount: 20% off with subscription
What you’re paying for:
- Grass-fed bovine collagen sourcing
- Hydrolyzed peptides for better absorption
- Clean, minimal ingredient list
- Dr. Josh Axe’s brand and formulation philosophy
- Non-GMO verification
- Multiple flavor options
Is the price justified?
At $2.25 per serving, it’s on the higher end for a single-type collagen product.
You can get similar collagen peptides from Sports Research or Vital Proteins for $1.00-$2.00 per serving.
The premium you’re paying is for the grass-fed sourcing, the brand trust, and Dr. Axe’s philosophy.
If those things matter to you, the price is fair.
If you just want collagen that works, cheaper options will do the job.
Red Flags to Watch For
Same issues that follow Ancient Nutrition across their product line.
Subscription Trap
Buy one-time first.
Always.
The Subscribe & Save program has caused real problems for customers.
Password resets take days.
Cancellation is difficult.
Charges process even when accounts are locked.
Test the product before committing to auto-ship.
Sweeteners in Flavored Versions
Monk fruit and stevia are in the flavored versions.
Both are plant-derived.
Both have caused reactions in some customers.
Go unflavored if you’re sensitive.
Formula and Weight Consistency
Ancient Nutrition has a history of changing formulas without telling customers.
Product weights have shifted between batches.
Scoop sizes have changed.
Document what you buy.
Note the batch number.
If something changes, you’ll know exactly what worked before.
Limited Customer Service
Phone: 1-855-803-1275
Available M-F 7 AM-6 PM CST, Saturday 8 AM-4 PM CST.
No evenings.
No Sundays.
If you have an issue outside those hours, you’re waiting.
How to Use Ancient Nutrition Collagen Peptides
Simple product.
Simple routine.
The Basics:
Serving size: 1-2 scoops per day
Best ways to take it:
- Stir into your morning coffee or tea
- Blend into a smoothie
- Mix into bone broth
- Add to baked goods or oatmeal
- Stir into warm water with lemon
Tips for best results:
- Use hot liquids for the smoothest dissolving
- Use a blender or shaker for cold liquids
- Be consistent – daily use matters more than dose size
- Give it at least 6-12 weeks before judging results
- Pair with vitamin C for better collagen synthesis support
- Stay hydrated throughout the day
Consistency beats everything here.
One scoop every day for 8 weeks beats two scoops three times a week.
My Verdict on Ancient Nutrition Collagen Peptides
Here’s where I land.
Rating: 7/10
What earns the points:
- Clean, grass-fed collagen sourcing (+2 points)
- Simple, honest ingredient list (+1.5 points)
- Real customer results for skin and gut health (+2 points)
- Easy to incorporate into daily routine (+0.5 points)
- No egg allergy risk unlike Multi Collagen (+1 point)
What costs points:
- Premium price for a single-type collagen (-1 point)
- Subscription management problems (-0.5 points)
- Inconsistent batch quality reported (-1 point)
- Limited joint health support compared to Multi Collagen (-0.5 points)
As a standalone collagen peptide product, this is solid.
The ingredient sourcing is clean.
The formula is straightforward.
Customers who use it consistently see real results.
The price is a bit high for what you’re getting.
And the company’s operational issues continue to be frustrating.
But the product itself does what it promises.
Frequently Asked Questions About Ancient Nutrition Collagen Peptides
Do Ancient Nutrition Collagen Peptides actually work?
For many customers, yes.
Skin improvements and gut health benefits are the most commonly reported results.
But collagen supplementation takes time.
You need at least 6-12 weeks of daily use to see meaningful changes.
Results also vary based on your age, diet, and overall health.
What type of collagen is in Ancient Nutrition Collagen Peptides?
Primarily Type I collagen.
Some formulations also include Type III.
Both are sourced from grass-fed bovine hide.
If you need Type II for joint support, this product won’t cover that.
You’d want the Multi Collagen Protein instead.
Is Ancient Nutrition Collagen Peptides good for skin?
Yes.
Skin health is the strongest use case for this product.
Type I collagen directly supports skin structure and elasticity.
Multiple customers report visible skin improvements after consistent use.
Think of it as internal skincare working alongside your topical routine.
Can Ancient Nutrition Collagen Peptides help with gut health?
Yes, it can help support gut lining integrity over time.
Several customers report improved digestion and reduced bloating.
Collagen is a key structural protein for the gut lining.
Daily supplementation gives your body more building blocks for gut repair.
It’s not a treatment for gut disease.
But as maintenance support, it makes sense.
Is Ancient Nutrition Collagen Peptides better than Vital Proteins?
Depends on your priorities.
Vital Proteins is cheaper and easier to find in stores.
Ancient Nutrition emphasizes grass-fed sourcing and Dr. Axe’s formulation expertise.
Both deliver quality collagen peptides.
The main difference is price, availability, and brand philosophy.
For a detailed comparison, check out: Ancient Nutrition Collagen vs Vital Proteins.
Does Ancient Nutrition Collagen Peptides dissolve well?
In hot liquids, yes.
Coffee and tea dissolve it smoothly.
Cold liquids are trickier.
Use a blender or shaker bottle to avoid clumps.
The unflavored version dissolves the most cleanly.
Is Ancient Nutrition Collagen Peptides safe for people with egg allergies?
Yes.
Unlike the Multi Collagen Protein which contains Type V collagen sourced from egg membranes, the Collagen Peptides product uses only bovine-sourced collagen.
No egg ingredients.
This makes it the better choice for anyone with egg sensitivities.
How long does it take to see results from Ancient Nutrition Collagen Peptides?
Most customers who reported results saw changes after 6-12 weeks of daily use.
Skin improvements tend to show up first.
Joint and gut benefits may take a bit longer.
Be patient and be consistent.
Daily use matters more than how much you take per serving.
Should I buy Collagen Peptides or Multi Collagen Protein?
If skin and gut health are your main goals, go with Collagen Peptides.
If you want joint support and hair health included, go with Multi Collagen Protein.
If you have an egg allergy, Collagen Peptides is the only option.
Don’t buy both at once.
Test one first, see how your body responds, then decide.
The Bottom Line on Ancient Nutrition Collagen Peptides Reviews
This is a clean, straightforward collagen peptide product.
Nothing flashy.
Nothing overcomplicated.
Just grass-fed collagen peptides doing what collagen peptides are supposed to do.
Ancient Nutrition got the basics right here.
The sourcing is quality.
The formula is honest.
Customers who stick with it see real results for skin and gut health.
The price is a bit high for what’s a relatively simple product.
And the company’s subscription and customer service issues continue to be a headache.
But if you want a clean collagen peptide from a trusted brand, this product delivers.
Start with the unflavored version.
Buy one-time first.
Give it 8 weeks.
See for yourself.
These Ancient Nutrition Collagen Peptides reviews show a simple product that does its job, from a company that still has some work to do.
Ready to try it? Grab your Ancient Nutrition Collagen Peptides here.
